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Q23 BJJ Bangkok

A straightforward look at Q23 BJJ's classes, training culture, facilities, and pricing to help you decide whether it is the right gym for your time in Bangkok.

Reviewed by the CNX BJJ team
Last updated: June 2026

What Is Q23 BJJ?

Q23 BJJ is a Brazilian Jiu-Jitsu academy in Bangkok offering structured classes for practitioners across all experience levels, from first-timers stepping on the mats for the first time to competitive grapplers looking for serious training partners. The gym provides both gi (kimono) and no-gi sessions within a focused, team-oriented environment that suits residents and visiting practitioners alike.

Bangkok's BJJ scene has expanded considerably in recent years, and Q23 BJJ sits comfortably within it as an accessible option for those based in or passing through the city. The training culture emphasises technical development alongside live rolling, which makes it productive for anyone with a genuine interest in improving their game.

Location and Facilities

Q23 BJJ is based in Bangkok. For the current address and the nearest public transport stop, contact the gym directly before your first visit, as operational details are best confirmed up to date. Bangkok's BTS Skytrain and MRT networks cover a large portion of the city, and most academy locations are reachable by rail or a short Grab ride from central areas.

The training space maintains a clean mat area with regular hygiene protocols between classes. Changing facilities are available on site. Like many Bangkok gyms, Q23 BJJ keeps the setup practical: the focus is on the mats rather than the trappings.

Class Schedule and Training Style

Q23 BJJ runs a programme covering gi classes, no-gi sessions, and dedicated fundamentals instruction. Morning and evening slots are offered across the week, though the precise timetable changes periodically. Checking directly with the gym for the current schedule before planning your visit is strongly advised.

The training style follows a format recognisable to any experienced BJJ practitioner: a structured warm-up, technique instruction with partner drilling, and live rolling rounds to close the session. Open mat time is part of the regular programme, giving students extra opportunity to put techniques into practice and build cardio-specific mat endurance.

Both gi and no-gi approaches develop different attributes. Gi training builds grip strength, patience in positional play, and a refined guard game, while no-gi sessions favour athleticism, pressure, and faster transitions. Training across both formats at Q23 BJJ allows you to develop a more complete skill set, relevant to both IBJJF gi competition formats and the increasingly popular submission wrestling and ADCC-style rulesets.

Coaching and Class Format

Classes at Q23 BJJ are led by experienced instructors. Rather than naming specific coaches here, it is worth contacting the gym for current staffing details, as coaching teams evolve over time. What you can generally expect is a structured class delivery with clear technique breakdowns, drilling with a partner, and instructor feedback during the rolling portion of the session.

Fundamentals sessions focus on the core positions of Brazilian Jiu-Jitsu: guard, mount, back control, side control, and the escapes and submissions associated with each. These classes are valuable for beginners building their base and for intermediate practitioners who want to sharpen the foundations that underpin more advanced combinations.

More advanced sessions introduce positional concepts, chain attacks, guard passing systems, and competition-specific strategies. If you have particular goals, communicating them to the instructor before class helps them direct relevant feedback your way during live rolling.

Pricing

Monthly unlimited training at Q23 BJJ is approximately 2,500 to 4,000 Baht, which is consistent with the broader Bangkok BJJ market. Drop-in rates are roughly 400 to 600 Baht per session. Multi-month and package deals may be available and are worth asking about if you plan an extended stay. Always confirm current pricing directly with the gym, as rates are reviewed periodically.

By any comparison with Western markets, training in Bangkok represents strong value. Equivalent unlimited membership at a reputable BJJ academy in the United Kingdom or Australia typically runs several times that monthly cost.

Strengths

  • Gi and no-gi classes both available throughout the week
  • Structured class format with technique instruction and live rolling
  • Open mat sessions give extra rolling time beyond scheduled classes
  • Welcoming to drop-in visitors and travelling grapplers
  • Pricing is competitive by Bangkok and international standards
  • Fundamentals classes make it accessible for beginners

Considerations

  • Confirm the current schedule directly, as timetables shift periodically
  • Address and transport details are best verified before your first visit
  • Class sizes vary by session and can be larger during popular evening slots
  • Coaching staff details should be confirmed with the gym directly

Who Q23 BJJ Bangkok Is Best For

Q23 BJJ is a practical choice for a broad range of practitioners. If you are new to BJJ and looking for a structured entry point in Bangkok, the fundamentals programme provides a clear pathway. If you are an intermediate or advanced practitioner visiting the city for work, travel, or training, the academy offers competent rolling partners and coaching without the need for a long-term commitment.

Competitors preparing for IBJJF or local Thai grappling events will find that the gym can accommodate structured preparation, particularly if you communicate your goals to the coaching staff. Bangkok hosts a growing competition calendar throughout the year, making a spell of training at Q23 BJJ a practical part of a pre-competition build.

The gym also suits expats who want a regular training home in Bangkok rather than dropping in across multiple academies. The team environment and consistent schedule make it easy to build familiarity with training partners and develop at a steady pace.

Frequently Asked Questions

Yes, Q23 BJJ caters to beginners alongside more experienced practitioners. Fundamentals classes cover the core positions, basic submissions, and escapes needed to build a solid foundation. Arriving early and introducing yourself to the instructor is recommended so they can guide you appropriately for your first few sessions.
Drop-in sessions are generally available at Q23 BJJ. Rates are approximately 400 to 600 Baht per class, though you should confirm the current price directly with the gym before attending, as pricing can change. Contacting them in advance is a good idea, particularly during busy periods.
Q23 BJJ typically offers both gi (traditional uniform) and no-gi (shorts and rash guard) training. The split between the two disciplines may vary by day or session. Check the current schedule directly with the gym to see which classes best fit your preferences and availability.
Monthly unlimited memberships at Q23 BJJ are approximately 2,500 to 4,000 Baht, placing it in line with many Bangkok BJJ academies. Pricing is considerably lower than comparable training in Western countries. Always confirm current rates with the gym directly, as fees are subject to change.
Q23 BJJ is based in Bangkok, Thailand. The exact address and nearest BTS or MRT station should be confirmed directly with the gym, as location details are best verified up to date before your visit. Many Bangkok gyms are reachable by BTS Skytrain or a short taxi or Grab ride.
Q23 BJJ is known for a focused but welcoming atmosphere. Visiting grapplers and locals train together, and the culture is generally respectful toward practitioners of all levels. As with most Bangkok BJJ gyms, ego-free rolling is the expectation and newcomers are typically made to feel comfortable.
Open mat sessions are common at Q23 BJJ, giving students extra rolling time outside of structured classes. The frequency and timing of open mats can vary, so contact the gym directly for the current open mat schedule. These sessions are particularly useful for visiting practitioners who want to roll at flexible hours.
Q23 BJJ can support competition preparation for those who are motivated to compete. If you have IBJJF or ADCC-style competition goals, speak to the coaching staff so they can tailor drilling and sparring accordingly. Bangkok hosts a growing number of regional grappling events throughout the year, making training camps in the city practical for competitors.
For a gi class, bring your BJJ gi (kimono) and a mouth guard. For no-gi, shorts without belt loops or pockets, a rash guard, and a mouth guard are standard. A towel and flip-flops for the changing area are practical additions. If you do not yet own a gi, contact the gym in advance as some academies have loaners or can advise on where to purchase one locally in Bangkok.
Bangkok has a number of strong BJJ academies. Q23 BJJ offers a solid mix of structured classes and open mat time. If you are comparing options, Arete BJJ and Fight Lab are two other well-regarded Bangkok gyms worth visiting. See our Bangkok BJJ gym guide for a full side-by-side comparison.
Women are welcome to train at Q23 BJJ. BJJ is practised by people of all genders and the gym maintains a respectful training environment. If you have specific questions about female-only sessions or suitable training partners, it is worth messaging the gym before your first visit.
Many Bangkok BJJ gyms, including Q23 BJJ, offer reduced rates for multi-month commitments or block-class packages. Specific promotions change from time to time, so contact the gym directly to ask about current deals. If you plan to stay in Bangkok for several weeks, a short-term package may offer better value than paying drop-in rates for each session.